siobhanp1's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
213.2 lb Lost so far: 0 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
497 kcal Fat: 14.65g | Prot: 13.91g | Carb: 68.50g.   Breakfast: Clear Honey, Utterly Butterly, Light, Farmhouse Slice. Snacks/Other: Special k bar. more...
2403 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet siobhanp1's own diet   gaining 0.4 lb a week

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