nc333's Journal, 14 August 2010

Losing 0.2 to 1.0 pounds per day! Doc said I need to stick to MEVY diet pretty strictly for a week or two (due to candida). Meats, eggs, vegetables and yogurt; not as bad as I thought...

Diet Calendar Entries for 14 August 2010:
1388 kcal Fat: 59.45g | Prot: 105.21g | Carb: 81.35g.   Breakfast: chocolate whey protein, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Milk (1% Lowfat with Added Vitamin A), espresso decaf, white wine, citrus chicken salad, olive oil, egg. Dinner: brie cheese, crackers. Snacks/Other: sugar snap peas, tomato. more...
2057 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Circuit Training - 40 minutes. more...

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