dhruval's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
185.0 lb Lost so far: 3.6 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
69 kcal Fat: 6.08g | Prot: 2.55g | Carb: 2.37g.   Breakfast: Almonds . more...
2652 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...
on diet dhruval's own diet  

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eddowning1 supported Pterath's Journal Entry.
KARINBELLA22 supported g.b's Journal Entry.
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Barbara OConnor added Rusha's Flax Bread recipe to their cook book.
ajh4557 updated their Food Diary.
gfariam recorded a Weigh In at 205.3 lb.