ckriner's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
195.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 August 2010:
2377 kcal Fat: 119.09g | Prot: 74.38g | Carb: 255.45g.   Breakfast: Light Mayonnaise, Bananas. Lunch: water, doritos, mustard, miracle whip, mild cheddar cheese, brown sugar ham, bread. Dinner: Polynesian Sauce, Waffle Potato Fries (Large), Chick-n-Strips (3 Count). Snacks/Other: davids ranch sunflower, haribo, trident, Sunshine Cheez-It 100 Calorie Right Bites. more...
2754 kcal Activities & Exercise: Standing - 1 hour, Driving - 25 minutes, Desk Work - 8 hours and 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

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