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So I did really well yesterday. Drank almost 64 oz of water, measured out all of my food and tracked it. Opened up the Biggest Loser Bootcamp video that had sat unopened for about 2 weeks and I really liked it. Motivated to get home from work and do it again.
Diet Calendar Entries for 22 March 2013:
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1389 kcal
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Fat: 18.96g | Prot: 46.27g | Carb: 182.83g.
Breakfast: quaker maple oatmeal, coffee. Lunch: Baked BBQ Chips, 6" Subway Club. Dinner: Sweet Red Peppers, Cooked Summer Squash, PLUS Angel Hair Multigrain Pasta, Light Parmesan Alfredo. Snacks/Other: Light Hard Iced Tea. more...
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1909 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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