Duke77's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
208.8 lb Lost so far: 0.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 5.3 lb a week

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Duke77 recorded a Weigh In at 209.2 lb.

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