Weigh In record (no journal entry) for 22 March 2013
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178.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1294 kcal
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Fat: 56.00g | Prot: 59.50g | Carb: 136.00g.
Breakfast: Vienna saisages. Lunch: Pure Life Purified Water (Bottle), Jr. Cheeseburger, Chili (Small). Dinner: Pasta Bolognese, French Onion Soup (with Cheese & Croutons). Snacks/Other: Water, Bananas (Large). more...
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losing 0.6 lb a week
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