jcaines's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
178.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1294 kcal Fat: 56.00g | Prot: 59.50g | Carb: 136.00g.   Breakfast: Vienna saisages. Lunch: Chili (Small), Jr. Cheeseburger, Pure Life Purified Water (Bottle). Dinner: French Onion Soup (with Cheese & Croutons), Pasta Bolognese. Snacks/Other: Bananas (Large), Water. more...
on diet jcaines's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jcaines's weight history


jcaines's Recent Activity

jcaines's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Woin recorded a Weight Entry at 270.8 lb.
Steven Lloyd supported Bluecoaster's Journal Entry.
scottjean recorded a Weight Entry at 239.2 lb.
meanE1969 recorded a Weight Entry at 158.0 lb.
Jimmysweight recorded a Weight Entry at 262.2 lb.
Jipper500 recorded a Weight Entry at 239.6 lb.
831slick recorded a Journal Entry.
jenniferdeen recorded a Weight Entry at 167.0 lb.