jcaines's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
178.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1294 kcal Fat: 56.00g | Prot: 59.50g | Carb: 136.00g.   Breakfast: Vienna saisages. Lunch: Jr. Cheeseburger, Chili (Small), Pure Life Purified Water (Bottle). Dinner: French Onion Soup (with Cheese & Croutons), Pasta Bolognese. Snacks/Other: Water, Bananas (Large). more...
on diet jcaines's own diet   losing 0.6 lb a week

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dacia DG recorded a Journal Entry and a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

Alta Lombard recorded a Journal Entry and a Weigh In at 251.3 lb.
nats650 recorded a Weigh In at 169.0 lb.
Nightshade03 recorded a Weigh In at 130.0 lb.
HIB recorded a Weigh In at 158.7 lb.
rockytu supported gilliansings's Journal Entry.
Kp1226 recorded a Weigh In at 202.4 lb.
250Dave recorded a Weigh In at 276.0 lb.
TrojanE recorded a Weigh In at 344.6 lb.