arman's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
149.0 lb Lost so far: 46.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.3 lb a week

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arman recorded a Weigh In at 157.0 lb.

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