arman's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013

149.0 lb Lost so far: 46.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

on diet Weight Watchers losing 1.3 lb a week


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arman's weight history

No recent activity.

No recent activity.

	Jessica Belton updated their Food Diary.
	sherdale added Heather Cates's Lean Beef Chili with Beans recipe to their cook book.
	AbundateLife recorded a weigh in at 261.4 lb.
	Panda101 recorded a weigh in at 217.2 lb.
	jhupp1 recorded a weigh in at 164.0 lb.
	thinthinker recorded a weigh in at 170.6 lb.
	DZChriste recorded a journal and a weigh in at 136.2 lb.
	ccisneros recorded a journal and a weigh in at 154.0 lb.