ReneeisHealthy's Journal, 21 March 2013

Yeah! Weight loss, despite my 'meat-loving' ways. Woo 'friggin' hoo! I choose to believe this one lb was removed from my double chin!

220.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1801 kcal

Fat: 83.16g | Prot: 171.52g | Carb: 64.54g.   Breakfast: My Special Protein Shake. Lunch: mustard, fried chicken breast. Dinner: My Special Protein Shake, double quarter pounder with cheese. more...

2501 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...