davedaviswh3's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
217.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
702 kcal Fat: 16.69g | Prot: 27.67g | Carb: 126.47g.   Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) , Clover Honey, Vitamineral Green. Lunch: Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans, Diet Green Tea with Citrus, Tortilla Corn Chips, Salsa. more...
2398 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Slow Carb Diet   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for Slow Carb Diet



davedaviswh3's weight history


davedaviswh3's Recent Activity

davedaviswh3's Own Activity

davedaviswh3 recorded a Weigh In at 222.7 lb.
davedaviswh3 recorded a Journal Entry and a Weigh In at 226.1 lb.
davedaviswh3 recorded a Weigh In at 223.7 lb.
davedaviswh3 recorded a Weigh In at 222.1 lb.

davedaviswh3's Buddies

jparlett and Leahlowcarb are now buddies.

Other Member Diet Recent Activity

rizzoitalia updated their Food Diary.
glen commented on HCB's Journal Entry.
ajh4557 updated their Food Diary.
SuccessThisTime58 supported dreamcatcher10's Journal Entry.
BlueEyedMomof2 updated their Exercise Diary.
ClassicRocker supported wholefoodnut's Journal Entry.
Canbee replied to Hygienebabe's post - Anyone here get heartburn regularly?.
theonlyrealperson supported bladerunner19's Weigh In.