davedaviswh3's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
217.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
702 kcal Fat: 16.69g | Prot: 27.67g | Carb: 126.47g.   Breakfast: Vitamineral Green, Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal, Clover Honey. Lunch: Salsa, Tortilla Corn Chips, Diet Green Tea with Citrus, Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. more...
2398 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Slow Carb Diet   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for Slow Carb Diet



davedaviswh3's weight history


davedaviswh3's Recent Activity

davedaviswh3's Own Activity

No recent activity.

davedaviswh3's Buddies

jparlett commented on 8hunter6's Journal Entry.

Other Member Diet Recent Activity

Maine coon commented on NavymomT's Journal Entry.
tmsusmilch recorded a Weigh In at 170.0 lb.
TheNaturalState recorded a Journal Entry and a Weigh In at 199.0 lb.
jparlett commented on 8hunter6's Journal Entry.
Kininja recorded a Weigh In at 168.0 lb.
josiempdx recorded a Weigh In at 162.0 lb.
jmb3450 commented on debrafrederick's Journal Entry.
peradaktilus updated their Exercise Diary.