Weigh In record (no journal entry) for 20 March 2013
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145.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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144 kcal
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Fat: 0.19g | Prot: 23.58g | Carb: 14.83g.
Breakfast: Fiber One, Total 0% Greek Yogurt. more...
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losing 3.5 lb a week
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