Weigh In record (no journal entry) for 20 March 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 March 2013:
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1063 kcal
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Fat: 53.20g | Prot: 73.68g | Carb: 158.76g.
Breakfast: white cranberry peach juice, milk, toast, cheese scrambled egg. Lunch: yogurt granola bar, baked doritos. Dinner: Now. Snacks/Other: fuze strawberry melon. more...
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3227 kcal
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Activities & Exercise:
Standing - 2 hours, Dance (fast step, aerobic) - 34 minutes, Walking (slow) - 2/mph - 3 hours, Stretching (yoga) - 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 9 hours and 56 minutes. more...
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