Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > michelleblumensaadt > Journal > 20 Mar 13

michelleblumensaadt's Journal, 20 March 2013

michelleblumensaadt's Profile |Full Journal |< Previous Entry |Next Entry >

salad :)

Diet Calendar Entry for 20 March 2013:

378 kcal

Fat: 19.53g | Prot: 41.60g | Carb: 8.90g. Breakfast: egg white omelet. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. more...

on diet The South Beach Diet


	submit a comment You must sign in* to submit a comment*

Other Related Links

Members

journals

forums

tips

Clean Eating, No Sugar

info

recipes

members

Other Journals for The South Beach Diet

previous entry - michelleblumensaadt (20 Mar)

next entry - Sharon Caulkins (21 Mar)

michelleblumensaadt's weight history

view complete history

michelleblumensaadt's Recent Activity

michelleblumensaadt's own activity

	recorded a weigh in at 156.2 lb.
	recorded a weigh in at 157.0 lb.
	recorded a weigh in at 157.0 lb.
	recorded a weigh in at 157.0 lb.

michelleblumensaadt's Buddies

No recent activity.

Other Member Diet Recent Activity

	nabiluce recorded a weigh in at 154.3 lb.
	gfelgent updated their Food Diary.
	Samfit2thenextlevel recorded a journal and a weigh in at 158.0 lb.
	Briansgirl recorded a weigh in at 179.6 lb.
	Seb75004 recorded a weigh in at 191.1 lb.
	BadBoyBlue updated their Exercise Diary.
	charliejr84 commented on tiffa5ny's journal.
	tw33adams recorded a weigh in at 298.0 lb.