BigDtoLittleD's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
206.0 lb Lost so far: 120.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet BigDtoLittleD's own diet   losing 1.5 lb a week

     
 

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recorded a weigh in at 208.0 lb.
recorded a weigh in at 208.0 lb.
recorded a weigh in at 209.0 lb.
recorded a weigh in at 206.0 lb.

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charlotte v added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.