Weigh In record (no journal entry) for 12 August 2010
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240.0 lb
Lost so far: 12.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2010:
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1806 kcal
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Fat: 134.54g | Prot: 126.81g | Carb: 19.47g.
Breakfast: coffee, butter, egg, bacon. Lunch: chicken breast, atkins shake. Dinner: cherry tomatoes, vinagrette, salad, steak. Snacks/Other: peanuts dry roasted. more...
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2949 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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ravenonice's weight history
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