Startin it back up! not like it didnt work before, but workin out with Kristen will be fun, and I want to get tone now and not just lose the 100 lbs like i did last time.
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 August 2010:
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1890 kcal
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Fat: 55.13g | Prot: 84.23g | Carb: 265.57g.
Breakfast: coke zero, Fruit on the Bottom Yogurt - Strawberry. Lunch: Pickle, coke zero, Baked Potato Soup, T-K-Y Skinny (On wheat w/ Swiss, mustard, lettuce, hot peppers, tomato, and soning). Dinner: Red Potatoes (Flesh and Skin), Light Soft Spread, sweet corn, water, soup at hand, provolone, turkey breast meat. Snacks/Other: pita chips, hummus. more...
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2410 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Desk Work - 8 hours. more...
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