railmeat's Journal, 12 August 2010

400.0 lb Lost so far: 0 lb.    Still to go: 178.0 lb.    Diet followed N/A.

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725 kcal

Fat: 21.21g | Prot: 51.01g | Carb: 83.49g.   Breakfast: cottage cheese. Lunch: Brownie, chocolate chip cookie, salad, tuna salad sandwich. more...

4531 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...