Weigh In record (no journal entry) for 20 March 2013
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157.2 lb
Lost so far: 8.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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250 kcal
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Fat: 9.41g | Prot: 28.96g | Carb: 19.74g.
Breakfast: Oat Bran, Lifegain Advanced Nutritional Supplement. more...
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losing 3.9 lb a week
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CBM*'s weight history
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