Weigh In record (no journal entry) for 19 March 2013
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254.6 lb
Lost so far: 5.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1208 kcal
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Fat: 41.20g | Prot: 71.95g | Carb: 136.18g.
Breakfast: Pancakes with Chocolate Chips, Luis' Fit Migas (Medium). Lunch: Barbeque Chicken Original Crust Pizza (Large). more...
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losing 1.3 lb a week
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Emoilan's weight history
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