Emoilan's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
254.6 lb Lost so far: 5.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1208 kcal Fat: 41.20g | Prot: 71.95g | Carb: 136.18g.   Breakfast: Pancakes with Chocolate Chips, Luis' Fit Migas (Medium). Lunch: Barbeque Chicken Original Crust Pizza (Large). more...
on diet Emoilan's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Emoilan's own diet



Emoilan's weight history


Emoilan's Recent Activity

Emoilan's Own Activity

No recent activity.

Emoilan's Buddies

No recent activity.

Other Member Diet Recent Activity

Roinatx recorded a Weigh In at 135.2 lb.
martin6156 recorded a Weigh In at 251.1 lb.
tisso70 recorded a Weigh In at 165.3 lb.
jmb3450 supported LoadGod's Journal Entry.
sandibea44 recorded a Weigh In at 126.7 lb.
hightrajectory recorded a Weigh In at 177.0 lb.
ChrisComedy commented on kattay's Journal Entry.
Loica12 recorded a Weigh In at 169.6 lb.