Emoilan's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
254.6 lb Lost so far: 5.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1208 kcal Fat: 41.20g | Prot: 71.95g | Carb: 136.18g.   Breakfast: Luis' Fit Migas (Medium), Pancakes with Chocolate Chips. Lunch: Barbeque Chicken Original Crust Pizza (Large). more...
on diet Emoilan's own diet   losing 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Emoilan's weight history

Emoilan's Recent Activity

Emoilan's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

paulahohman recorded a Weight Entry at 220.0 lb.
DEADPOOL12345 commented on adamevegod1's Journal Entry.
adamevegod1 supported Draglist's Journal Entry.
henslerreb commented on bonnie senn's Journal Entry.
maxie4 supported johnwentzville's Journal Entry.
dryouness recorded a Weight Entry at 110.9 lb.
MillaLite commented on maxie4's Journal Entry.
DorisL72 is following pocketpoc.