Emoilan's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
254.6 lb Lost so far: 5.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1208 kcal Fat: 41.20g | Prot: 71.95g | Carb: 136.18g.   Breakfast: Luis' Fit Migas (Medium), Pancakes with Chocolate Chips. Lunch: Barbeque Chicken Original Crust Pizza (Large). more...
on diet Emoilan's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Emoilan's own diet



Emoilan's weight history


Emoilan's Recent Activity

Emoilan's Own Activity

No recent activity.

Emoilan's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 146.1 lb.
Doc_Wilson updated their Exercise Diary.
vinnyv11 recorded a Journal Entry and a Weigh In at 229.9 lb.
scoutgirl8 updated their Food Diary.
mammasix updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 143.4 lb.
Sclatch recorded a Weigh In at 143.3 lb.