chiefslow's Journal, 19 March 2013

This after partying for St. Patrick's day and then having dinner at the Palace Cafe. Doing "Apple Day" today. Let's see what happens!

208.4 lb Lost so far: 47.4 lb. Still to go: 8.4 lb. Diet followed poorly.

on diet chiefslow's own diet


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chiefslow's weight history

	recorded a weigh in at 195.4 lb.
	recorded a weigh in at 194.8 lb.
	recorded a journal and a weigh in at 194.0 lb.
	recorded a weigh in at 196.4 lb.

No recent activity.

	Ruhu replied to handymom's post - Long time absence - little accomplished :-( .
	krissster recorded a journal and a weigh in at 210.4 lb.
	okotzfatty recorded a weigh in at 213.8 lb.
	dpipkin92 recorded a journal and a weigh in at 208.0 lb.
	codybeyer recorded a weigh in at 187.8 lb.
	doctorl recorded a weigh in at 143.2 lb.
	artemis83 recorded a weigh in at 185.0 lb.
	lasersharplisa recorded a weigh in at 182.4 lb.