chiefslow's Journal, 19 March 2013

This after partying for St. Patrick's day and then having dinner at the Palace Cafe. Doing "Apple Day" today. Let's see what happens!
208.4 lb Lost so far: 47.4 lb.    Still to go: 8.4 lb.    Diet followed poorly.
on diet chiefslow's own diet   gaining 23.8 lb a week

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