6grandkids's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
304.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 March 2013:
1673 kcal Fat: 50.65g | Prot: 111.73g | Carb: 203.65g.   Breakfast: bagel, crunchy peanut butter, turkey sausage. Lunch: chicken breast, tomatoes. Dinner: peanut butter, protein drink. Snacks/Other: strawberries, blueberries, starbucks white chocolate mocha. more...
4083 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet 6grandkids's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



6grandkids's weight history


6grandkids's Recent Activity

6grandkids's Own Activity

No recent activity.

6grandkids's Buddies

No recent activity.

Other Member Diet Recent Activity

absinc recorded a Weigh In at 176.4 lb.
SuccessThisTime58 supported bbosch30's Journal Entry.
candykemp recorded a Weigh In at 194.0 lb.
Frosty Heimdall supported jerrymiller's Journal Entry.
tasneem33 recorded a Weigh In at 146.0 lb.
andreoullis recorded a Weigh In at 217.8 lb.
syesta submitted a diet Tip.
Stem recorded a Weigh In at 192.0 lb.