sophialynn's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
1446 kcal Fat: 39.06g | Prot: 117.18g | Carb: 169.80g.   Breakfast: DANNON LIGHT AND FIT YOGURT, STRAWBERRIES. Lunch: WHEAT TOAST, MAYO, TUNA. Dinner: BROWN RICE, Cooked Asparagus (from Fresh), TURKEY. Snacks/Other: ZONE BAR CHOC MINT, FAT FREE COOL WHIP SOUTH BEACH, SUGAR FREE JELLO STRAWBERRY, SOUTH BEACH BAR CEREAL BAR. more...
on diet sophialynn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sophialynn's weight history


sophialynn's Recent Activity

sophialynn's Own Activity

No recent activity.

sophialynn's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy recorded a Journal Entry and a Weigh In at 132.1 lb.
dj dvd recorded a Weigh In at 180.3 lb.
rdrake316 recorded a Weigh In at 229.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
harphaulingdad recorded a Weigh In at 170.4 lb.
ClassicRocker commented on deaby16's Journal Entry.
LittleRedFlatBack commented on myawethinTICself's Weigh In.
Lovely Lavina recorded a Journal Entry.