sophialynn's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
1446 kcal Fat: 39.06g | Prot: 117.18g | Carb: 169.80g.   Breakfast: DANNON LIGHT AND FIT YOGURT, STRAWBERRIES. Lunch: WHEAT TOAST, TUNA, MAYO. Dinner: Cooked Asparagus (from Fresh), BROWN RICE, TURKEY. Snacks/Other: SOUTH BEACH BAR CEREAL BAR, SUGAR FREE JELLO STRAWBERRY, FAT FREE COOL WHIP SOUTH BEACH, ZONE BAR CHOC MINT. more...
on diet sophialynn's own diet  

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Frosty Heimdall commented on victoriaegypt's Journal Entry.
danbroken recorded a Weigh In at 231.5 lb.
MikyMike recorded a Weigh In at 218.0 lb.
Dalia Eleish commented on victoriaegypt's Journal Entry.
MeyvischJC recorded a Weigh In at 167.8 lb.
pinkmoo recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 284.4 lb.
Karlinha8 supported Dalia Eleish's Journal Entry.