sophialynn's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
1446 kcal Fat: 39.06g | Prot: 117.18g | Carb: 169.80g.   Breakfast: DANNON LIGHT AND FIT YOGURT, STRAWBERRIES. Lunch: WHEAT TOAST, TUNA, MAYO. Dinner: BROWN RICE, Cooked Asparagus (from Fresh), TURKEY. Snacks/Other: SOUTH BEACH BAR CEREAL BAR, SUGAR FREE JELLO STRAWBERRY, FAT FREE COOL WHIP SOUTH BEACH, ZONE BAR CHOC MINT. more...
on diet sophialynn's own diet  

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leault recorded a Weigh In at 205.5 lb.
dennispayne recorded a Weigh In at 88.0 lb.
Stannos recorded a Weigh In at 178.6 lb.
brunoguy recorded a Weigh In at 162.0 lb.
YanekeVanWyk recorded a Weigh In at 121.3 lb.
tsashau recorded a Weigh In at 207.5 lb.
Mithito recorded a Weigh In at 179.7 lb.
Dmy recorded a Weigh In at 177.3 lb.