sophialynn's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
1446 kcal Fat: 39.06g | Prot: 117.18g | Carb: 169.80g.   Breakfast: STRAWBERRIES, DANNON LIGHT AND FIT YOGURT. Lunch: TUNA, WHEAT TOAST, MAYO. Dinner: TURKEY, BROWN RICE, Cooked Asparagus (from Fresh). Snacks/Other: SOUTH BEACH BAR CEREAL BAR, ZONE BAR CHOC MINT, FAT FREE COOL WHIP SOUTH BEACH, SUGAR FREE JELLO STRAWBERRY. more...
on diet sophialynn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sophialynn's weight history


sophialynn's Recent Activity

sophialynn's Own Activity

No recent activity.

sophialynn's Buddies

No recent activity.

Other Member Diet Recent Activity

Happybird recorded a Weigh In at 243.6 lb.
Rajesh2701 recorded a Weigh In at 192.0 lb.
kattay supported MomjjjaLou's Journal Entry.
TomasNNN recorded a Weigh In at 200.8 lb.
brunoguy recorded a Journal Entry and a Weigh In at 152.8 lb.
Kellc28 updated their Food Diary.
muges recorded a Weigh In at 184.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.