sophialynn's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
1446 kcal Fat: 39.06g | Prot: 117.18g | Carb: 169.80g.   Breakfast: STRAWBERRIES, DANNON LIGHT AND FIT YOGURT. Lunch: WHEAT TOAST, TUNA, MAYO. Dinner: BROWN RICE, Cooked Asparagus (from Fresh), TURKEY. Snacks/Other: FAT FREE COOL WHIP SOUTH BEACH, SUGAR FREE JELLO STRAWBERRY, SOUTH BEACH BAR CEREAL BAR, ZONE BAR CHOC MINT. more...
on diet sophialynn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sophialynn's weight history


sophialynn's Recent Activity

sophialynn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sandyeg commented on calinsaplacan's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
siavashkharasi supported cherik1's Journal Entry.
Mal321 commented on Dana_Coleman's Journal Entry.
rhills supported LeAnn's Journal Entry.
kay629 recorded a Weight Entry at 173.0 lb.
Poptarte recorded a Weight Entry at 151.0 lb.
TremSinistra commented on Lantanelle's Journal Entry.