billy5308's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
180.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 March 2013:
744 kcal Fat: 15.73g | Prot: 28.14g | Carb: 126.40g.   Breakfast: Bananas, Honey Nut Cheerios - Breakfast Pack, S'mores Chewy Bar, Whole Wheat Bread. Lunch: Chicken (No Broth, Canned), Hard Granola Bars, Oranges. more...
3286 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Running - 8/mph - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet billy5308's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billy5308's weight history


billy5308's Recent Activity

billy5308's Own Activity

No recent activity.

billy5308's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported kywoman71's Journal Entry.
teskandar commented on their Journal Entry.
c72563 supported dcfultz's Weigh In.
smarolf updated their Exercise Diary.
dcfultz and c72563 are now buddies.
soonsoonsoon recorded a Weigh In at 214.0 lb.
stephmillz06 recorded a Weigh In at 161.5 lb.
LuizJ recorded a Weigh In at 110.2 lb.