billy5308's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
180.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 March 2013:
744 kcal Fat: 15.73g | Prot: 28.14g | Carb: 126.40g.   Breakfast: S'mores Chewy Bar, Honey Nut Cheerios - Breakfast Pack, Bananas, Whole Wheat Bread. Lunch: Chicken (No Broth, Canned), Hard Granola Bars, Oranges. more...
3286 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Running - 8/mph - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet billy5308's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billy5308's weight history


billy5308's Recent Activity

billy5308's Own Activity

No recent activity.

billy5308's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported Sweetincense4iam's Journal Entry.
debora123321 recorded a Weigh In at 153.4 lb.
EdG updated their Exercise Diary.
Pitoflex recorded a Weigh In at 118.2 lb.
adriannebryant recorded a Journal Entry.
Bre 6 recorded a Weigh In at 162.9 lb.
kcypresslady15 recorded a Weigh In at 169.0 lb.
Sugar Waffle supported Shia34's Journal Entry.