billy5308's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
180.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 March 2013:
744 kcal Fat: 15.73g | Prot: 28.14g | Carb: 126.40g.   Breakfast: Whole Wheat Bread, Honey Nut Cheerios - Breakfast Pack, S'mores Chewy Bar, Bananas. Lunch: Oranges, Chicken (No Broth, Canned), Hard Granola Bars. more...
3286 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Running - 8/mph - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet billy5308's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billy5308's weight history


billy5308's Recent Activity

billy5308's Own Activity

No recent activity.

billy5308's Buddies

No recent activity.

Other Member Diet Recent Activity

ChantalMuldoon recorded a Weigh In at 130.7 lb.
enea_za recorded a Weigh In at 207.2 lb.
sathishbj recorded a Weigh In at 167.6 lb.
maskreybrown recorded a Weigh In at 164.0 lb.
alli1 recorded a Weigh In at 135.6 lb.
MartaSchreiber recorded a Weigh In at 105.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 188.0 lb.