|
What a stressful month this has been,glad it is behind me. Had a 10 lb gain but today is the day to get back at eating right. It really is amazing what a month of bad eating can do. Now the work begins again.
Diet Calendar Entry for 19 March 2013:
|
30 kcal
|
Fat: 2.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: coffee with sugar free hazelnut creamer. more...
|
|