foreverfoodie's Journal, 19 March 2013

h

176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

---

1133 kcal

Fat: 49.89g | Prot: 84.35g | Carb: 84.50g.   Breakfast: Green Tea Honey Lemon Ginseng, Croissant Sausage Egg Cheese. Lunch: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Dinner: chicken pozole. Snacks/Other: turkey meatball, Baby Carrots, Peanut M&M's (Fun Size), banana, ALmond. more...

2091 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...