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newmoi
Journal
18 Mar 13
newmoi's Journal, 18 March 2013
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Weigh In record (no journal entry) for 18 March 2013
180.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 March 2013:
912 kcal
Fat: 31.98g | Prot: 47.48g | Carb: 117.32g.
Breakfast:
SLIM SHAKE, banana.
Lunch:
SKINNY COW , BEANS AND PORK, BEEF HOTDOG, EDAMAME.
more...
2332 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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