Weigh In record (no journal entry) for 18 March 2013
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175.0 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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3159 kcal
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Fat: 46.93g | Prot: 74.33g | Carb: 142.31g.
Breakfast: Cinnamon Roll. Lunch: Low Calorie Wrap w/ Turkey. Dinner: Side Salad w/ Bleu Cheese, Sea Bass, Grilled Mixed Veies. Snacks/Other: Sushi, Dinner Rolls, Peanut Butter Cups (Miniatures), Light Beer (Bottle), Jose Cuervo Margarita, Blizzard, Robin Eggs. more...
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2906 kcal
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Activities & Exercise:
Elliptical - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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