natysmom's Journal, 18 March 2013

How embarrassing. 13 lbs gained since November. Time to lose this weight.
241.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1318 kcal Fat: 55.33g | Prot: 79.70g | Carb: 134.21g.   Breakfast: cheerios, non fat milk, mango. Lunch: avocado, tomato, green olive, earthbound farm organic herb blend , raw pignolias, olive oil, imitation crab meat, blue cheese crumbles. Dinner: smart balance organic butter, meijer organic broccoli , grilled asparagus trader joes, meijer organic lima beans, meijer organic sweet corn, tilapia, organic carrots. Snacks/Other: sargento cheese stick, grapefruit, almond. more...
2845 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet natysmom's own diet  

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Comments 
You can do it! I have faith in you! 
18 Mar 13 by member: Bearlythere
Thank you! 
18 Mar 13 by member: natysmom

     
 

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