natysmom's Journal, 18 March 2013

How embarrassing. 13 lbs gained since November. Time to lose this weight.
241.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1318 kcal Fat: 55.33g | Prot: 79.70g | Carb: 134.21g.   Breakfast: cheerios, non fat milk, mango. Lunch: earthbound farm organic herb blend , imitation crab meat, raw pignolias, olive oil, tomato, green olive, avocado, blue cheese crumbles. Dinner: tilapia, smart balance organic butter, meijer organic lima beans, meijer organic sweet corn, meijer organic broccoli , organic carrots, grilled asparagus trader joes. Snacks/Other: sargento cheese stick, almond, grapefruit. more...
2845 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet natysmom's own diet   gaining 0.7 lb a week


You can do it! I have faith in you! 
18 Mar 13 by member: Bearlythere
Thank you! 
18 Mar 13 by member: natysmom


Submit a Comment

You must  sign in to submit a comment

Other Related Links


natysmom's weight history

natysmom's Recent Activity

natysmom's Own Activity

No recent activity.

natysmom's Buddies

Meaghanj88 commented on lynnmead1963's Journal Entry.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

nickhauser supported KerryLynnB's Journal Entry.
Rckc supported KerryLynnB's Journal Entry.
AshMomma joined group Sooner Boomer.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ZakChange commented on KerryLynnB's Journal Entry.
hollyortiz updated their Food Diary.
ashleywilbanks updated their Food Diary.
KerryLynnB supported VeggieJunkie's Journal Entry.