natysmom's Journal, 18 March 2013

How embarrassing. 13 lbs gained since November. Time to lose this weight.
241.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1318 kcal Fat: 55.33g | Prot: 79.70g | Carb: 134.21g.   Breakfast: cheerios, non fat milk, mango. Lunch: avocado, tomato, green olive, earthbound farm organic herb blend , raw pignolias, olive oil, imitation crab meat, blue cheese crumbles. Dinner: smart balance organic butter, meijer organic broccoli , grilled asparagus trader joes, meijer organic lima beans, meijer organic sweet corn, tilapia, organic carrots. Snacks/Other: sargento cheese stick, grapefruit, almond. more...
2845 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet natysmom's own diet  

   Support   

Comments 
You can do it! I have faith in you! 
18 Mar 13 by member: Bearlythere
Thank you! 
18 Mar 13 by member: natysmom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for natysmom's own diet



natysmom's weight history


natysmom's Recent Activity

natysmom's Own Activity

No recent activity.

natysmom's Buddies

DairyFarmersWife supported The Blue Box's Journal Entry.
Meaghanj88 recorded a Weigh In at 161.0 lb.

Other Member Diet Recent Activity

Sadio updated their Food Diary.
hendoo11 recorded a Weigh In at 171.6 lb.
kattay supported ChrisComedy's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jacquipettett recorded a Weigh In at 155.4 lb.
duchessnz recorded a Weigh In at 157.6 lb.
Reverse Will supported Socolova's Journal Entry.
80to140 recorded a Weigh In at 225.6 lb.