natysmom's Journal, 18 March 2013

How embarrassing. 13 lbs gained since November. Time to lose this weight.
241.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1318 kcal Fat: 55.33g | Prot: 79.70g | Carb: 134.21g.   Breakfast: non fat milk, mango, cheerios. Lunch: avocado, olive oil, imitation crab meat, blue cheese crumbles, tomato, green olive, earthbound farm organic herb blend , raw pignolias. Dinner: meijer organic sweet corn, meijer organic lima beans, meijer organic broccoli , organic carrots, smart balance organic butter, grilled asparagus trader joes, tilapia. Snacks/Other: grapefruit, sargento cheese stick, almond. more...
2845 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet natysmom's own diet  

   Support   

Comments 
You can do it! I have faith in you! 
18 Mar 13 by member: Bearlythere
Thank you! 
18 Mar 13 by member: natysmom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for natysmom's own diet



natysmom's weight history


natysmom's Recent Activity

natysmom's Own Activity

No recent activity.

natysmom's Buddies

DairyFarmersWife supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

hjenliu recorded a Weigh In at 133.3 lb.
micahhuggins recorded a Weigh In at 140.0 lb.
Momma324 recorded a Weigh In at 272.2 lb.
proudnichapitt joined group Weight Loss Coaching.
khangee recorded a Weigh In at 195.0 lb.
Stevenhall187 recorded a Weigh In at 212.0 lb.
abner312000 supported Carlos Jasso's Weigh In.
Jhonny Oliveira recorded a Weigh In at 119.0 lb.