Weigh In record (no journal entry) for 18 March 2013
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187.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2013:
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520 kcal
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Fat: 13.00g | Prot: 15.00g | Carb: 89.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: tostitos salsa, baked tostitos, smart ones quesadilla. more...
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losing 1.5 lb a week
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