AUpchurch's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
219.6 lb Lost so far: 9.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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From371to184 supported hildawg's Journal Entry.
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Laurana_v updated their Exercise Diary.