elbbidlee's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
129.6 lb Lost so far: 0.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
362 kcal Fat: 4.66g | Prot: 19.02g | Carb: 63.78g.   Breakfast: silk unsweetened vanilla almond milk, greek yogurt, creamer international delight french vanilla fatfree, strawberries, coffee, orange juice, oatmeal. Lunch: banana. more...
on diet elbbidlee's own diet  



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