Weigh In record (no journal entry) for 17 March 2013
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127.4 lb
Lost so far: 11.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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847 kcal
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Fat: 40.63g | Prot: 45.72g | Carb: 68.43g.
Breakfast: Feta Cheese, Ham (Center Slice, Country-Style, Lean Only, Cured), eggs, cauliflower, Bacon, coffee. Lunch: pudding caramel. more...
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gaining 3.1 lb a week
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