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vamos começar 92K e 500 pozinhos
Diet Calendar Entry for 11 August 2010:
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1449 kcal
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Fat: 38.18g | Prot: 59.62g | Carb: 195.14g.
Breakfast: Watermelon. Lunch: Tuna in Oil (Canned). Dinner: Heineken Beer, White Potatoes (Flesh and Skin, Baked), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Cheese & Cheddar Sandwich Crackers, Fruit Yogurt (Lowfat with Low Calorie Sweetener). more...
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