Weigh In record (no journal entry) for 16 March 2013
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197.2 lb
Lost so far: 2.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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130 kcal
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Fat: 6.00g | Prot: 7.00g | Carb: 16.00g.
Breakfast: fiber one protein bar. more...
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losing 0.4 lb a week
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DebTeach's weight history
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