Yumadar's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
246.6 lb Lost so far: 12.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet Yumadar's own diet   losing 1.4 lb a week

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Philoption01 recorded a Weight Entry at 178.0 lb.
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