SexyMama77's Journal, 15 March 2013

Starting back on Atkins today. Grrrrr....so mad at myself for putting on weight. Oh well, back to the drawing board!
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
420 kcal Fat: 11.00g | Prot: 56.00g | Carb: 27.00g.   Lunch: kfc grilled chicken breast, fiber one brownie. Dinner: rotisserie chicken breast, green giant cut green beans. more...
1573 kcal Activities & Exercise: Pedometer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



SexyMama77's weight history


SexyMama77's Recent Activity

SexyMama77's Own Activity

SexyMama77 recorded a Weigh In at 186.7 lb.
SexyMama77 recorded a Journal Entry and a Weigh In at 186.5 lb.

SexyMama77's Buddies

No recent activity.

Atkins Recent Activity

BigC1972 updated their Food Diary.
LO-Carb Karen supported Normadale's Journal Entry.
metoo2 supported cclark2's Weigh In.
14toGo commented on rhontique's Journal Entry.
tweetycat recorded a Weigh In at 238.0 lb.
BarbaraAnn83 recorded a Weigh In at 133.0 lb.
vickiejudge recorded a Weigh In at 132.0 lb.
MT592 recorded a Journal Entry and a Weigh In at 315.4 lb.