SexyMama77's Journal, 15 March 2013

Starting back on Atkins today. mad at myself for putting on weight. Oh well, back to the drawing board!
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
420 kcal Fat: 11.00g | Prot: 56.00g | Carb: 27.00g.   Lunch: kfc grilled chicken breast, fiber one brownie. Dinner: green giant cut green beans, rotisserie chicken breast. more...
1573 kcal Activities & Exercise: Pedometer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

SexyMama77's weight history

SexyMama77's Recent Activity

SexyMama77's Own Activity

No recent activity.

SexyMama77's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
gg-girl updated their Food Diary.
Sweet Georgia Peaches recorded a Journal Entry.
whyausername updated their Exercise Diary.
At It Again 2015 updated their Food Diary.
OutlanderFan updated their Exercise Diary.
LO-Carb Karen supported Lakeontario's Journal Entry.