SexyMama77's Journal, 15 March 2013

Starting back on Atkins today. mad at myself for putting on weight. Oh well, back to the drawing board!
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
420 kcal Fat: 11.00g | Prot: 56.00g | Carb: 27.00g.   Lunch: kfc grilled chicken breast, fiber one brownie. Dinner: rotisserie chicken breast, green giant cut green beans. more...
1573 kcal Activities & Exercise: Pedometer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.3 lb a week



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