trwilli1's Journal, 15 March 2013

Well, I'm almost at the 60 day mark since I have Gastice Sleeve Vesectomy(GSV) So far, I've lost 20 pounds but I've started snacking in between meals and I'm concerned I might go over the RDI and stagnante the weight loss. So, I started using the app so keep a better track of what I'm eating.

Diet Calendar Entry for 15 March 2013:
822 kcal Fat: 47.94g | Prot: 33.55g | Carb: 70.69g.   Breakfast: Sausage McMuffin with Egg (No Muffin), coffee. Lunch: Super Soup Orange & Carrot. Snacks/Other: Wheat Crackers, Creamy Peanut Butter, dole pineapples, knudsen. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trwilli1's weight history


trwilli1's Recent Activity

trwilli1's Own Activity

No recent activity.

trwilli1's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine recorded a Weigh In at 181.7 lb.
lontong80 recorded a Journal Entry and a Weigh In at 225.3 lb.
Joni Osgood recorded a Weigh In at 152.0 lb.
chybych recorded a Weigh In at 148.2 lb.
James Fuller updated their Exercise Diary.
lizevans1 updated their Exercise Diary.
vpervouchine recorded a Weigh In at 171.5 lb.
corpuscle recorded a Weigh In at 200.6 lb.