Praise2010's Journal, 15 March 2013

2 healthy shakes a day and 1 meal for dinner along with 1 a day multivitamin and 8 glasses of water. I like to drink only 100% juice 1 time a day only at dinner time.
227.3 lb Lost so far: 10.7 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.
on diet Herbalife   losing 9.4 lb a week



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