Weigh In record (no journal entry) for 15 March 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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663 kcal
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Fat: 22.37g | Prot: 9.10g | Carb: 91.97g.
Breakfast: smoothie. Lunch: bran muffin. more...
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norton31's weight history
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