norton31's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
195.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
663 kcal Fat: 22.37g | Prot: 9.10g | Carb: 91.97g.   Breakfast: smoothie. Lunch: bran muffin. more...
on diet norton31's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



norton31's weight history


norton31's Recent Activity

norton31's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Allgreen supported mk_gain's Journal Entry.
d1ablo recorded a Weight Entry at 201.9 lb.
djemmyio recorded a Weight Entry at 178.1 lb.
kuntalghosh1 updated their Exercise Diary.
siavashkharasi supported wannabhealthier's Journal Entry.
kclab is following DMZur.
Lolaah recorded a Weight Entry at 205.5 lb.
Ceciliagast supported patriciacarlareis's Journal Entry.