Weigh In record (no journal entry) for 15 March 2013
|
275.5 lb
Lost so far: 3.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2013:
|
1331 kcal
|
Fat: 70.95g | Prot: 64.40g | Carb: 125.29g.
Breakfast: creamy peanut butter, Lite Wheat bread. Lunch: lean cuisine asian style potstickers. Dinner: ground beef taco meat, tortilla chips, shredded cheddar cheese, roma tomatoes, salsa, lite sour cream, black olives, iceberg lettuce. Snacks/Other: boiled egg. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alwayspretty's weight history
|