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Janet"
Journal
15 Mar 13
Janet"'s Journal, 15 March 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 15 March 2013
134.0 lb
Lost so far:
23.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2013:
1351 kcal
Fat: 77.85g | Prot: 41.77g | Carb: 123.76g.
Breakfast:
Grapes, Bacon.
Lunch:
Pie, Cheeseburger Deluxe.
Dinner:
Chef Salad.
Snacks/Other:
Extra Butter Popcorn, Golden Double Stuf.
more...
1832 kcal
Activities & Exercise:
Sitting - 4 hours, Shopping - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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Janet"'s weight history
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