littledi5470's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
129.2 lb Lost so far: 5.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1293 kcal Fat: 67.37g | Prot: 110.19g | Carb: 72.09g.   Breakfast: BNRG Power Crunch, Stevia, Pure Unsweetened Vanilla Almond Milk, Ultimate Muscle Protein Coookies n Cream, No Calorie Sweetener Packets, Flaxseed Seeds, Cinnamon, No Calorie Sweetener Packets. Lunch: Stewed Chicken Breast (Skin Not Eaten), Broccoli, Broccoli, Cauliflower, Cauliflower, Celery, Radishes. Dinner: Power Crunch Cookies & Creme Protein Energy Bar. Snacks/Other: Ultimate Muscle Protein Chocolate, Almond Butter, Emerald 100 Calorie Packs - Walnuts & Almonds, Altoids Peppermint. more...
on diet littledi5470's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for littledi5470's own diet



littledi5470's weight history


littledi5470's Recent Activity

littledi5470's Own Activity

No recent activity.

littledi5470's Buddies

arnphawk recorded a Journal Entry and a Weigh In at 166.0 lb.

Other Member Diet Recent Activity

Peacefulmom24 updated their Food Diary.
Cgrayson updated their Food Diary.
Pammerf updated their Food Diary.
LizWChicago updated their Food Diary.
Dude Bro recorded a Weigh In at 187.0 lb.
DJSterrett recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dalsha updated their Food Diary.