BRYNCLAIRE's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
175.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1482 kcal Fat: 70.53g | Prot: 70.46g | Carb: 140.30g.   Breakfast: Pizza with Meat. Dinner: Taco Soup, Meatless Quesadilla with Cheese. more...
2138 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet low calorie diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



BRYNCLAIRE's weight history


BRYNCLAIRE's Recent Activity

BRYNCLAIRE's Own Activity

No recent activity.

BRYNCLAIRE's Buddies

No recent activity.

Other Member Diet Recent Activity

Tarcugovski updated their Food Diary.
MmeEmilie updated their Food Diary.
ejpike recorded a Weigh In at 120.0 lb.
Randypanz updated their Exercise Diary.
jalvar313 recorded a Weigh In at 220.0 lb.
Queensborough BWL recorded a Weigh In at 138.0 lb.
Carbondiamond recorded a Weigh In at 254.0 lb.
khangee recorded a Weigh In at 186.5 lb.