ddmother's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
159.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2010:
1796 kcal Fat: 140.14g | Prot: 103.83g | Carb: 14.83g.   Breakfast: Part Skim Mozzarella Cheese. Lunch: cheese, eggs, salad, ranch dressing, hot wings. Dinner: hot wings. more...
1883 kcal Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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