Weigh In record (no journal entry) for 14 March 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2013:
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1246 kcal
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Fat: 29.66g | Prot: 70.21g | Carb: 187.76g.
Breakfast: salt, black tea , canned corn, fried eggs, Whole Wheat Bread. Lunch: salt, black tea, ketchup, buckwheat, fried chicken breast. Dinner: salt, cinnamon, black tea, jam, oatmeal porridge. Snacks/Other: black tea. more...
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2095 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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