lmedina17's Journal, 14 March 2013

We ate peruvian food last night and regretably i ate way to much and felt sick.
203.4 lb Lost so far: 0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
369 kcal Fat: 8.07g | Prot: 9.43g | Carb: 69.56g.   Breakfast: Fry's Food and Drug Stores Grade A Vitamin A & D 2% Reduced Fat Milk, Great Grains Cranberry Almond Crunch, Coffee (Brewed From Grounds). Lunch: Peppermint Tea, Apple. Snacks/Other: Milk Chocolate M&M's. more...
gaining 7.0 lb a week

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