Luchis's Journal, 14 March 2013

[i]I been doing Insanity I'm on month 2, plus I go to the gym at least 4 times a week, I also try to eat as healthy as possible. the results are getting there! My goal is to loose fat and gain muscle! I'm happy and feeling good.[/img]
114.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Luchis's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Luchis's own diet



Luchis's weight history


Luchis's Recent Activity

Luchis's Own Activity

Luchis recorded a Weigh In at 117.0 lb.
Luchis recorded a Weigh In at 119.0 lb.

Luchis's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported TAIC69's Journal Entry.
azadshaikh recorded a Journal Entry and a Weigh In at 192.2 lb.
lorrainebhuiyan recorded a Weigh In at 165.3 lb.
fabioalessandro recorded a Weigh In at 166.9 lb.
john0010 recorded a Weigh In at 318.0 lb.
bedwlwyn2 recorded a Weigh In at 276.5 lb.
Deb_N supported TonyFar's Weigh In.
Buffy101 commented on northernmusician's Journal Entry.