Luchis's Journal, 14 March 2013

[i]I been doing Insanity I'm on month 2, plus I go to the gym at least 4 times a week, I also try to eat as healthy as possible. the results are getting there! My goal is to loose fat and gain muscle! I'm happy and feeling good.[/img]
114.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Luchis's own diet   losing 0.3 lb a week

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JP Beenen recorded a Weigh In at 215.4 lb.
ochkova recorded a Weigh In at 135.4 lb.
gsaygi recorded a Weigh In at 144.8 lb.
Deb_N supported listya adriansyah's Weigh In.
kk3476 recorded a Weigh In at 212.5 lb.
Fransune recorded a Weigh In at 237.0 lb.
MrMonster recorded a Weigh In at 226.2 lb.
listya adriansyah and Deb_N are now buddies.