Luchis's Journal, 14 March 2013

[i]I been doing Insanity I'm on month 2, plus I go to the gym at least 4 times a week, I also try to eat as healthy as possible. the results are getting there! My goal is to loose fat and gain muscle! I'm happy and feeling good.[/img]
114.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Luchis's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Luchis's own diet



Luchis's weight history


Luchis's Recent Activity

Luchis's Own Activity

No recent activity.

Luchis's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamingangel commented on Jillzee00's Journal Entry.
victoriaegypt and miss Paula newland are now buddies.
skwhite commented on Draglist's Journal Entry.
colin.peck recorded a Weigh In at 190.7 lb.
Cindystinger updated their Exercise Diary.
HCB supported taptele's Weigh In.
michael john updated their Food Diary.
DRL5 supported meohmy125's Journal Entry.