Luchis's Journal, 14 March 2013

[i]I been doing Insanity I'm on month 2, plus I go to the gym at least 4 times a week, I also try to eat as healthy as possible. the results are getting there! My goal is to loose fat and gain muscle! I'm happy and feeling good.[/img]
114.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Luchis's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Luchis's own diet



Luchis's weight history


Luchis's Recent Activity

Luchis's Own Activity

No recent activity.

Luchis's Buddies

No recent activity.

Other Member Diet Recent Activity

PepperMill updated their Food Diary.
Mayb36new recorded a Weigh In at 208.6 lb.
Georgia girl 56 recorded a Weigh In at 181.7 lb.
Sugar Waffle supported njallen23's Weigh In.
Instantcrazy supported hobobeaver's Journal Entry.
ckcharis23 recorded a Weigh In at 135.5 lb.
Asarver supported EmmaMaJig's Journal Entry.
Peedge joined challenge 30 Day Arm Challenge for Spring.