urmilashrestha's Journal, 14 October 2019


Diet Calendar Entry for 14 October 2019:
806 kcal Fat: 44.82g | Prot: 34.31g | Carb: 88.33g.   Breakfast: Starbucks Caffe Americano (Tall). Lunch: Cooked Green String Beans (Fat Added in Cooking), Tomatoes, Cucumber (with Peel). Dinner: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Cooked Spinach, Peanuts. Snacks/Other: Air Popped Popcorn, Coffee, Apples . more...

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Looks delicious. 
14 Oct 19 by member: jengetfit123
😇😇 
15 Oct 19 by member: urmilashrestha

     
 

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