Nrobles's Journal, 10 August 2010

137.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2334 kcal

Fat: 53.82g | Prot: 76.98g | Carb: 397.65g.   Lunch: Pretzels, Blueberries , Mini Chips Ahoy!, Sandwich Thins - 100% Whole Wheat, Extra Crunchy Super Chunk Peanut Butter. Dinner: Rigatoni. Snacks/Other: Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough. more...

1886 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...