dannifatso's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
139.4 lb Lost so far: 5.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.6 lb a week

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HARLEYNICE3 submitted a diet Tip.

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chewman19 updated their Food Diary.
1man1mountain recorded a Weigh In at 235.2 lb.
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DAT9659 recorded a Weigh In at 165.5 lb.
izzypup68 supported notelaine's Journal Entry.
alannaschwenk recorded a Weigh In at 130.0 lb.